Helping You Keep Going

.

GLOBAL SHIPPING

.

PREMIUM QUALITY

.

BEST OFFERS

The feet Pronation, or the low arch, flat feet, high arch, or knee valgus are identified first.. Because I realise it causes alot of pain when the exercise regime is being progressed. As a trainer I train alot of injury clients, knee pain, lower back pain, feet pain, and all this can be because of the feet deformaties.

The easiest way to not solve it but to protect is wearing proper insoles. This will the basic and foundation support for the feet.

As a trainer it does not worry me because they are in better balance when performing single leg movements.

After wearing the insoles then we must work on the corrective exercises or I call it weak link activation and the required mobility work.

My Experience

As an athlete

  • As an competitive athlete (when I was still competing) I used to have alot of pain.. Name it, plantar fasciitis, jumpers knee, lower back pain, achiles tendinitis, heel pain, that’s when I first realised that I have flat foot and finding the right insole and right pair of shoe was a big question mark.
  • I has personally used 8 different brands of insoles brands and also did a customization, but not getting the right solution. It’s so frustrating when u have peaked for tournament but then the pain stops u from playing the tournament. I have also walked out of tournament due to pain and have to give walkover.

My experience as an coach and trainer

  • I then decided to shift my client focus on sports injury, and I did my sports science level 3 course.
  • I went through one year of postural corrective exercise courses and sports injury rehab trainer course to help myself and my Athletes.
  • Year by year I was known more of rehab trainer in my gym, slip dics, meniscus surgery client, ACL reconstruction post phisio training, shoulder injury, plantar fasciitis, jumpers knee and many more.
  • I also realised most of athletes had feet issues. After many years now I have tested and found the insole type to help not just my clients and athletes but throughout the world.
  • Now my Vision for VIAR SPORTS is to create a great insole customised for top athletes to allow them to perform thier best.
  • As well as allow everyone the favourite activity with less feet issues.